Blog
10-Min Taiji Reset for Coders: Neck, Breath, Focus
A short sequence to release the neck/shoulders, align breath, and return to flow.
10/27/2025 • 1 min read
Systems Thinking for Creators: Make Better Decisions Faster
Use stocks, flows, and feedback loops to debug habits and projects.
10/22/2025 • 1 min read
Sleep Checklist for High-Performance Brains
A minimal evening routine that stacks small wins for deep, restorative sleep.
10/17/2025 • 1 min read